Latest Articles

B12: Why it's not just a vegan issue

B12 deficiency isn't just a "problem for vegans", it's a problem that affects around 40% of the population.

Iron and Athletic Performance​

Here's a few tips to ensure your iron levels are always optimal

5 Reasons Animal Products Are Holding Athletes Back From Their Full Potential

Many athletes have been told over the years that animal products are essential for peak performance. However, research is increasingly suggesting that the opposite might be true.

The Truth about Soy - Busting the Myths

The great debate... People seem to be either for soy, or against soy. And people seem to have some very strong opinions. So we spent some time analyzing the science and investigated further to find out why there's so much conflicting opinion and confusion floating around about this humble bean.